39+ Learning Zone Comfort Zone Panic Zone Images. However, very little learning or innovation takes place, and you can become unmotivated, bored and. Below, you'll find a basic illustration that further exemplifies the difference between the comfort zone, the learning zone.
He labels the inner circle 'comfort zone,' the middle one 'learning zone,' and the outer one 'panic zone.' only by choosing activities in the learning zone can one make progress. I came across the learning zone model by senninger back in 2014 as i was researching how to become a better kayaking coach. From comfort zone to the growth zone.
Comfort zone when we are in our comfort zone, activities are familiar.
So why is it so bad for you to be staying in that zone? The learning zone model shows how, in order to successfully learn, we must step outside of our comfort zone, without entering the panic zone. This is why performance declines with too much pressure. A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress.
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