42+ Comfort Zone Fear Zone Learning Zone Growth Zone Pictures. When leaving the comfort zone, fear doesn't always equate to being in the panic zone. A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress.
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Simply, your comfort zone is a behavioral space where your activities and behaviors fit a routine and pattern the idea of the comfort zone goes back to a classic experiment in psychology. Professional life coach training from your home via live webinar, scholarships available, icf & cca certified training. We also fall into the work trap, where we. The biggest benefit of stepping out of your comfort zone is your personal growth.
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